Ingredients
1 cup Delaney’s Maple Syrup 6 tablespoon ketchup 3/4 cup apple cider vinegar 1 1/2 tablespoons soy sauce 1 1/2 teaspoons garlic powder 3 teaspoons flour or 1 ½ teaspoon cornstarch and two tablespoons warm water
Instructions In a saucepan, combine the syrup, ketchup, cider vinegar, soy sauce and garlic powder. Combine the warm water and cornstarch or flour until mixed. Add to the saucepan. Add pineapple, onion and green pepper to taste. Simmer until desired texture of peppers and onions. Add meatballs and serve over prepared rice.
Jody Rickert